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Physical Appearance
- Shape: Large, round, and covered in cascading, icicle-like spines (1 cm or longer).
- Color: White when fresh, turning yellowish or brownish as it ages.
- Spore Print: White
Taste & Texture
- Mild, slightly sweet, with a flavour reminiscent of crab or lobster.
- Soft and spongy when raw
- Delicate meaty texture when cooked
- Tender bite
- Absorbs flavours well and works great in sautés, soups, and as a meat substitute.
Nutrition & Health Benefits
- Rich in protein, fibre, and essential nutrients.
- Contains bioactive compounds that may support brain function, nerve regeneration, and cognitive health.
- May help reduce inflammation and support gut health.
- Studied for potential benefits in neurodegenerative diseases.
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