Physical Appearance

  • Shape: Large, round, and covered in cascading, icicle-like spines (1 cm or longer).
  • Color: White when fresh, turning yellowish or brownish as it ages.
  • Spore Print: White

Taste & Texture

  • Mild, slightly sweet, with a flavour reminiscent of crab or lobster.
  • Soft and spongy when raw
  • Delicate meaty texture when cooked
  • Tender bite 
  • Absorbs flavours well and works great in sautés, soups, and as a meat substitute.

Nutrition & Health Benefits

  • Rich in protein, fibre, and essential nutrients.
  • Contains bioactive compounds that may support brain function, nerve regeneration, and cognitive health.
  • May help reduce inflammation and support gut health.
  • Studied for potential benefits in neurodegenerative diseases.