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Physical Appearance
- Cap: White to light fawn, convex when young, becoming flatter with age. The edges may curl slightly downward.
- Gills: White to light cream, running partially down the stem but not as deeply as true oyster mushrooms.
- Stem: Thick, sturdy, and centrally attached (unlike true oyster mushrooms, which often have an off-center stem).
- Spore Print: White to pale lilac.
Taste & Texture
- Mild, slightly nutty, and more delicate than regular oyster mushrooms.
- Savoury and Slightly Sweet
- Soft edible stem & Tender bite
- Light chewiness
- Great for grilling, sautéing, or adding to soups and pasta.
Nutrition & Health Benefits
- High in protein, fibre, and antioxidants.
- Contains immune-boosting polysaccharides and essential minerals.
- May have cholesterol-lowering and anti-inflammatory properties
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