Physical Appearance

  • Cap: Reddish-brown to golden-brown, convex when young, flattening with age. Often has a slightly scaly or textured surface.
  • Gills: Light beige - brown, becoming darker as the mushroom matures.
  • Stem: Long, slender, and often speckled with a brownish colour.
  • Spore Print: Dark brown to purplish-brown.

Taste & Texture

  • Rich, nutty, and slightly sweet flavour.
  • Firm and slightly crunchy texture.
  • Great for roasting, sautéing, soups, and stir-fries.

Nutrition & Health Benefits

  • High in protein, fibre, and essential minerals.
  • Contains antioxidants and compounds that may support immune health.
  • May have anti-inflammatory and cholesterol-lowering properties.