Physical Appearance

  • Cap: Starts deep blue when young, gradually turning greyish-blue or light grey as it matures. Smooth and slightly convex, eventually flattening out.
  • Gills: White to light grey, running down the short stem (decurrent gills).
  • Stem: Short, thick, and often off-center. Can be fibrous and slightly tougher than the cap.
  • Spore Print: White to pale lilac.

Taste & Texture

  • Mild, slightly earthy flavour with a delicate umami taste.
  • Savoury & Slight Sweetness
  • Hint of Anise 
  • Soft edible stem & Tender bite 
  • Light chewiness
  • Ideal for sautéing, grilling, or stir-frying.

Nutrition & Health Benefits

  • High in protein, fibre, and antioxidants.
  • Contains B vitamins, potassium, and immune-boosting compounds.
  • May have cholesterol-lowering and anti-inflammatory properties.